Yoga Therapy

Yoga therapy is a type of therapy that uses yoga postures, breathing exercises, meditation, and guided imagery to help connect Mind-Body-Spirit and improve overall health. The holistic focus of yoga therapy encourages the integration of mind, body, and spirit. We practice safe and evidence based yoga Therapy.

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Our Offerings:

Yoga for Stress Management

Yoga for Asthma

Yoga for Heart Diseases

Yoga for Back and Neck pain

Yoga for Obesity

Yoga for Diabetes

Yoga for Gastrointestinal Disorders

Yoga for Cancer

Yoga for arthritis

Personal Diet and nutrition consultation and others

Contact us  to learn if yoga can help your health condition

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